How to Train your Brain to stay Focused

motivational articles

The brain is a powerful organ that is capable of processing loads of information. Training your brain to stay focused. Single-minded focus is key to productivity. Increase the strength of your focus gradually.

Where Focus Goes, Energy Flows.” – Tony Robbins

Think of your mind as a muscle. Your physical muscles and your attention muscles, both have a limited amount of strength. So we improve both.

When you train your brain, you will:

  • Be a faster learner
  • Avoid diseases
  • Avoid embarrassing situations

Concentration and mental toughness are the margins of victory.” – Bill Russell

Here are ten ways you can start to improve your focus:

1. Create a distraction to-do list:

Write down the thought or to-do list items. When you are clear about your priorities, You’re able to identify the things you need to ignore and where to devote your energy.

train your brain

2. Set a routine:

Routine trains your brain for the activities that will follow. It conditions your brain to expect the work that you have in store.

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Know about Earth Day

know about earth day

Earth Day is an annual event celebrated on April 22. Worldwide, various events are held to demonstrate support for environmental protection.

For 2018, the Earth Day theme is “End Plastic Pollution“.

Earth Day Facts:

1) First celebrated in 1970, Earth Day events in more than 193 countries are now coordinated globally by the Earth Day Network.

2) Earth Day originated in the US but became recognized worldwide by 1990.

3) Senator Gaylord Nelson founded Earth Day in the United States. In recognition of his hard work, he received the Presidential Medal of Freedom Award.

4) Every year on April 22, men, women, and children collect garbage, plant trees, clean up coral reefs, show movies, sign petitions, and plan for a better future for our planet.

5) Although it is celebrated millions across the United States, Earth Day is not an official national holiday.

6) Earth Day was renamed officially by the UN in 2009 as International Mother Earth Day.

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12 Ways to build the winning Team Spirit

TEAM SPIRIT

MacMillan Dictionary defines team spirit as “an enthusiastic attitude towards working or playing together with other people as a team.”

Alone we can do so little; together we can do so much” – Helen Keller

The team members must have the same mindset, the same feeling, the same character to be able to work together.

Hiring someone is easier than getting them to be a team player. Team spirit is not always an automatic trait.

Talent wins games, But teamwork and intelligence wins championships” –Michael Jordan

TEAM: Together Everyone Achieves More

In a team-oriented environment, you contribute to the overall success of the organization.

Let’s see below how a leader can build winning team SPIRIT.

1. Focus on hiring the right people:

You must begin with having the right people on your team through an effective hiring process. Pick the right people for your team.

team spirit

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12 Ways to Ask For What You Want

12 Ways to Ask For What You Want

The best way of getting what you want is thinking about your request before you actually make it.

The greatest gift is not being afraid to question.” – Ruby Dee

When you ask well, you can get what you want more quickly,  saving you time and energy.

You can get everything in life you want if you will just help enough other people get what they want.” – Zig Ziglar

How often do you ask for what you want? Directly, boldly, clearly.

12 strategies to overcome the obstacles of requests:

1. Identifying what you want:

The more clarity you can have about what you want, the better. Take the time to learn, figure out, or discover exactly what you want. Know your purpose.

12 Ways to Ask For What You Want

2. Ask without fear:

Fear is an obstacle that blocks your capacity to receive. Be bold in what you ask for.

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12 Inspiring Poems By Maya Angelou

Maya Angelou Poems

Maya Angelou was an American poet, singer, memoirist, and civil rights activist.

I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” –Dr. Maya Angelou

She published seven autobiographies, three books of essays, several books of poetry, and was credited with a list of plays, movies, and television shows spanning over 50 years.

Google Celebrates Dr. Maya Angelou’s 90th Birthday with doodle on April 4, 2018.

She received dozens of awards and more than 50 honorary degrees.

Angelou is best known for her series of seven autobiographies, which focus on her childhood and early adult experiences. The first, I Know Why the Caged Bird Sings (1969), tells of her life up to the age of 17 and brought her international recognition and acclaim.

Maya Angelou Poems:

1. And Still I Rise

Maya Angelou Poems

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