Everyone wants to be happy.We chase it in different ways — money, success, recognition, possessions, comfort. We tell ourselves, “Once I achieve this, I’ll be happy.” But years pass, goals change, and…
Category: Happiness
40 Tiny Steps to a Giant Happy Life: Your Everyday Guide to Joy
Life’s a bustling marketplace, overflowing with stalls of happiness! But where do you start? Don’t worry, this guide has 40 simple secrets to sprinkle sunshine on your days: Fuel Your Body, Shine…
Experience Mihaly Csikszentmihaly’s “Flow” to be Happy
Imagine a state of mind where you’re so completely absorbed in an activity that everything else around you disappears. Time seems to vanish, and you’re in perfect harmony with what you’re doing….
Do these simple things to have a Happy and Peaceful Life
Welcome to our guide on simplifying life for happiness and fulfillment. Life is inherently simple, but often times we make it complicated with negative habits like jealousy and greed. In this article,…
The 10 Rules of Jante Law
The happiness of the Danes can easily be explained by 10 cultural rules. Jante Law has ten simple rules and they are all about the happy acceptance of being average. And, it…
Simple rules for happiness
One of the greatest feelings you can possess is happiness. When you are happy, people want to be around you. Happiness can spread quickly and is very contagious when gratitude, generosity, and…
Alphabet of Happiness
“Man is the artificer of his own happiness.” – Henry David Thoreau Alphabet of Happiness: A–Accept Accept others for who they are and for the choices they’ve made even if you have…
How to bring more laughter into your life?
Laughing can seem like a minor thing, something we do without really thinking much about it. A laugh, to be joyous, must flow from a joyous heart, for without kindness, there can…
Benefits of Laughing
Laughter is a powerful antidote to stress, pain, and conflict. Laughter enhances your intake of oxygen-rich air, stimulates your heart, lungs and muscles, and increases the endorphins that are released by your…
What makes a good life? Lessons from the longest study on happiness | Robert Waldinger
What keeps us happy and healthy as we go through life? If you think it’s fame and money, you’re not alone – but, according to psychiatrist Robert Waldinger, you’re mistaken. As the…