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Tag: health

How to Overcome Laziness?

Posted on January 6, 2018

Laziness is the desire to be idle, to do nothing, and to resist effort. It is a state of passivity and of letting things stay as they are. “How soon ‘not now’ becomes…

Benefits of Eating Slowly

Posted on January 4, 2018

The benefits of slow eating include better digestion, better hydration, easier weight loss or maintenance, and greater satisfaction with our meals. Meanwhile, eating quickly leads to poor digestion, increased weight gain, and…

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