Creativity is a phenomenon whereby something new and somehow valuable is formed. The created item may be intangible (such as an idea, a scientific theory, a musical composition, or a joke) or…
Tag: life
12 Habits for improving the quality of your life
Quality of life, as defined here, is the sum total of your health, happiness, vitality, leisure, and income. By improving our habits, we can improve the quality of our lives on multiple…
Life’s 3 choices – Accept it, Change it, or Leave it
Life is a wonderful journey for those who are ready to see it unfold and be prepared to receive the shocks and surprises that it might throw. “There are three solutions to…
The Five Second Rule | Mel Robbins
Mel Robbins is a powerhouse speaker with one of the top 20 TEDx talks in the world. This former criminal defense attorney turned on-air commentator and CNN contributor exposes the myth of…
How to get a better night’s sleep?
The health benefits of a good night’s sleep have been well documented, yet most of us make do with a few snatched hours squeezed into our hectic lives. We should be sleeping…
How to bring more laughter into your life?
Laughing can seem like a minor thing, something we do without really thinking much about it. A laugh, to be joyous, must flow from a joyous heart, for without kindness, there can…
Secrets Of Self-Control
Self-control is a skill we all possess (honest); yet we tend to give ourselves little credit for it. When it comes to self-control, it is so easy to focus on our failures…
Drinking Water at the Right Time
It’s common knowledge that drinking eight glasses of water a day is essential for the body to function properly. All you have to do is drink water. Do it at the right…
Benefits of Laughing
Laughter is a powerful antidote to stress, pain, and conflict. Laughter enhances your intake of oxygen-rich air, stimulates your heart, lungs and muscles, and increases the endorphins that are released by your…
What makes a good life? Lessons from the longest study on happiness | Robert Waldinger
What keeps us happy and healthy as we go through life? If you think it’s fame and money, you’re not alone – but, according to psychiatrist Robert Waldinger, you’re mistaken. As the…