It’s common knowledge that drinking eight glasses of water a day is essential for the body to function properly.
All you have to do is drink water. Do it at the right time, in the right amount, be consistent, and you’re done. Simple.
“Water is life, and clean water means health” – Audrey Hepburn
Top 10 Tips to Drink Water
1) After Waking Up:
Drink one glass of water after waking up to help activate your internal organs. The water will help to remove any toxins before your first meal of the day.